Let me caveat this review by saying I'm not big into CrossFit...I prefer powerlifting for my fitness goals. However, my wife attends classes here, and loves it. Her strength and flexibility have improved markedly. She genuinely loves going to this place.
Boot camp is awesome! Great workout and good people.
So, as a non-CrossFit person who regularly attends this CrossFit gym, that should tell you something; it's awesome.
Wonderful place to workout. The coaches are terrific, very friendly, encouraging atmosphere. It fits all fitness levels, great place for beginners, as well as hardcore athletes.
As i mentioned above, CrossFit is not my thing...but i still go here. The owners are among the best olympic and powerlifting coaches i've ever had the pleasure of training under. Moreover, the coaches and crowd that go here, are among the nicest and supportive people i've met. Every fitness level is represented at this gym, and every athlete and coach wants to see everyone succeed. You rarely find that anywhere else. In fact, I can honestly say i have yet to meet one douchebag at this place over the past 18 months.
Great gym. Friendly coach and members with good equipment. Will drop in again when in the area.
Oakland County Crossfit is a US Gym based in Orion Charter Township, Michigan. Oakland County Crossfit is located at 169 Clarkston Rd, Lake Orion, MI 48362, USA.
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